I believe all aspects of how we relate to each other are important, and this shapes how I work. I welcome the full complexity of who we are – our past, our culture, and our identity.

In my work I combine traditional talking therapy with somatic, mindfulness - based and creative practices. This allows us to explore not only what’s spoken, but also what’s unconsciously held in the body – the stress, memories, or emotions that may not yet have words.

I’m a registered member of the UK Council for Psychotherapy (UKCP), and I strictly follow Code of Ethics and Professional Practice to ensure our work together is safe and confidential.